oil-free vegan falafel wraps: a healthy twist
falafel wraps offer a great way to enjoy the flavors of traditional mediterranean cuisine without sacrificing nutrition or flavor. filled with crunchy, flavorful falafel, fresh vegetables, and creamy tahini sauce, vegan falafel wraps make for an easy and tasty plant-based lunch or dinner. falafel is a popular middle eastern dish that has won the hearts […]
delicious vegan, oil-free recipe for homemade potato gnocchi
gnocchi is a well-loved italian dish that consists of small dumplings made of potato, flour, and often eggs or oil. however, for those who are vegan or following an oil-free diet, traditional gnocchi recipes may not work. this is where homemade vegan, oil-free potato gnocchi comes in. the benefits of vegan, oil-free gnocchi this gnocchi […]
Vegan Mac and Cheese with Frozen Peas or Broccoli
Looking for a vegan recipe that is both comforting and nutritious? Look no further than this macaroni and cheese recipe that is sure to satisfy your cravings and keep you feeling full for hours. Featuring blended oats for the “cheese” sauce and your choice of frozen peas or broccoli, this recipe is not only tasty […]
Flavorful Vegan Jambalaya: A Deliciously Satisfying Meal for All!
Are you looking for a delicious vegan meal that is oil-free? Look no further than this flavorful Vegan Jambalaya! This easy and authentic recipe is loaded with vegetables, rice, and vegan sausage for a hearty and healthy dinner. With just 20 minutes of prep time, you can have a savory dish on the table in […]
easy homemade vegan burgers (bean-free)
sunday night, me and my partner were craving something delicious yet healthy. after a few minutes of debate, we decided to make homemade vegan burgers! we gathered the ingredients and quickly got to work in our cozy kitchen. i love cooking almost as much as my partner loves eating so this was always the highlight […]
tofu, mushroom, and olive pasta
it was the start of a long week without my partner—he was away visiting family, and i had the house to myself for what felt like an eternity. feeling lonely and bored, i decided it was time to indulge in some of my favorite flavors that he didn’t particularly enjoy by way of an olive […]
